Thursday, March 8, 2018

14 more days until Spring Break...

It is this time of year...we are so close to break, but it does not feel close enough. We need to help and support each other....we are in it together! We started the year as a team and we need to finish as one! Please take a second to click the below link. It has some great information and funny Giphys! I hope this brings some light to the last few weeks and makes you realize that life is precious...stress is inevitable but there are ways to help it.

9 Stress Management Strategies Every Teacher Needs to Know...
By: Chris Mumford

Meditating woman

As a teacher, you know that stress is inevitable. Papers will stack up, students will act out, and lessons will need to be planned.

But while stress is inevitable, how you respond to it can spell the difference between a long, rewarding career, and one cut short by burn-out.

New research into stress has given rise to some surprising (and even counter-intuitive) strategies to better deal with it.



https://www.wgu.edu/heyteach/article/9-stress-management-strategies-every-teacher-needs-know


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